All classes and the timetable
yoga
Vinyasa flow
Postures linked to the breath, a dynamic class that warms up, strengthens and leaves you clear-headed.
Each movement follows an inhale or an exhale: the class flows from one posture to the next, builds heat, then slows down into stretches and a final relaxation.
Who it suits
- Students with a few months of practice
- Runners, cyclists and anyone who wants to move
- Early risers: the 7 a.m. class is done by 8
Good to know
Every posture has an easier variation. Come with an empty stomach, two hours after a meal.
Book your free trial class
Tell us which class tempts you and where you are starting from. We confirm by email with what to bring.
A question first? Call the studio:01 23 45 67 89