All classes and the timetable
yoga
Hatha yoga
Postures held calmly, breathing and alignment: the classic class, for every age.
Postures are held for several breaths, with time to settle and to correct alignment. Breathing exercises and a long relaxation complete the class.
Who it suits
- Every level, every age
- People returning to sport, or who prefer a calm class
Good to know
The teacher gives variations with blocks and straps: nobody needs to touch their toes.
Book your free trial class
Tell us which class tempts you and where you are starting from. We confirm by email with what to bring.
A question first? Call the studio:01 23 45 67 89